Why 12-Step Programs Matter

Why 12-Step Programs Matter

12-step programs help oxycodone addicts rebuild their lives, and helps them maintain recovery

12-step programs are recovery groups designed to help people recreate their lives in sobriety. Originally, these groups utilized religious principles, but nowadays several 12-step programs have no religious affiliation, nor do they base their steps on faith in God. There has always been criticism of 12-step programs, generally from people who lack commitment for recovery or from people who have not found the right program for their unique needs.

12-step programs matter, because they offer easy ways to stay engaged in the recovery process. Many recovering addicts grow bored or discouraged in recovery, which can quickly lead to relapse. However, 12-step programs keep people on-track: instead of leaving rehab and diving right back into everyday life, people can stay focused on recovery with 12-step help. The support of these programs is incredibly helpful, because recovery is a long process that can make people doubt their abilities to finish sober. However, committing to 12-step programs helps people take recovery one step at a time. Going to every meeting is a great, simple way to stay dedicated to long-term addiction help.

Just like rehab, 12-step programs are all unique. If someone feels uncomfortable or unable to interact with a certain group, then she can find another one. Attending a 12-step group that you dislike does no good; in fact, it causes harm: people in poor groups become skeptical and irritated with recovery. Finding a 12-step group that is a good-fit is vital to see the following benefits:

A few benefits of 12-step programs include:

  • Connecting with recovering addicts who are going through similar experiences
  • Learning from other people’s recovery techniques
  • Having a judgment-free place to share your thoughts, feelings and struggles
  • Receiving ongoing support and encouragement
  • Connecting with a sponsor
  • Gaining confidence as you build relationships. This process can fuel confidence and hope in connecting with society
  • Having a safe place to go in times of doubt or temptation
  • Providing a place to release stress that is no longer alleviated with drug or alcohol abuse
  • Regaining personal responsibility. Again, staying committed to recovery can be tough, but attending meetings provides the framework for taking on other responsibilities in recovery

12-step programs are the epitome of self-help treatment and a great complement to rehab programs. These groups are designed to help recovering addicts understand that they are not alone. They have friends, sponsors and a community to fall back on when they need encouragement, support and motivation. Individuals can benefit from the knowledge and insight of others in similar experiences. In other words, a 12-step program can make all the difference in a recovery journey.

Find 12-Step Programs for Your Recovery

If you are interested in finding or learning more about 12-step programs, then call our toll-free, 24 hour helpline right now. Our admissions coordinators will answer your questions and provide all the information you need to find treatment. With help, you can get and stay clean.